Mindful Somatic
Couples Work

in Wenatchee, WA, or Online Globally

Mindful and embodied couples coaching to support you and your partner in finding insight, understanding, compassion, and most importantly skill in navigating relationship challenges and nurturing the love you want together.

What you can learn on our journey together:

Insight

Gain a deeper understanding of the dynamics at play between you - by uncovering the underlying imprints and patterns inhibiting you from connecting more deeply and feeling truly seen, heard, and appreciated by one another.

Wisdom

Learn to recognize when you’re reacting from old habits versus responding from a place of calm, clarity, and choice. When we begin to choose our responses rather than unconsciously reacting, we begin to see the benefits of nurturing relational wisdom.

Skill

Learn evidence-based tools for effective communication, conflict resolution, emotional and nervous system regulation, and mindful presence to improve daily interactions and connection.

Expansion

Reach new levels of appreciation, respect, vulnerability, joy, intimacy, and connection. And ultimately discover how your relationship can become a supportive ground for individual and collective healing and growth.

What Couples come to me with

entrenched conflict dynamics that seem to not improve
a loss of connection, trust, or intimacy
unexpressed feelings and emotions about the relationship and ones needs within it
unresolved issues, challenges, or experiences as a couple
feeling in crisis or sensing a turning point
the desire to deepen their relationship
the commitment and wish to grow and heal together
the intuition and inkling that there might be a "better" or more skillful way to do this thing called love & relationships

How we will
work together

compassionately

unbiased

strengths-based

trauma informed

embodied & somatically attuned

mindfully

honestly

bravely

& gently

I work holistically and incorporate knowledge from Attachment Theory, Emotionally Focused Couples Therapy (EFT), Gottman Method Couples Therapy, Integrative Somatic Trauma Therapy & more into my couples coaching approach.

I am an LGBTQ+ affirming and inclusive practice.

Having an international background, I now live in Leavenworth, WA, with my husband, teenage stepdaughter and two cats amongst the rivers and the mountains.

I look forward to meeting you and accompanying your journey!

Couples Coaching Services

Now serving the Wenatchee Valley with in person sessions in downtown Wenatchee!

50 min

Couples Session

150-185$

80 min

Couples Session

200-295$

Couples

Intensives

Upon Request

Sliding scale placement chosen by client according to financial capacity.

Sessions are private pay and are paid through the Carepatron client portal on the day of service.

Mindful Somatic Couples Work