** New and Upcoming **
April 26th - May 18th 2025:
CHANGE of HEART
a Contemplative Heart Training at the Sanctuary
- Cashmere, WA
Join me for this free 4-class Contemplative Heart Training on the Buddhist Four Immeasurables - Equanimity, Loving-Kindness, Compassion and Sympathetic Joy - at the Ridge2River Animal Sanctuary in Cashmere, WA this spring.
15 spots available - save your seat. I look forward to seeing you there!
SILENCE in the age of noise
MINDFULNESS IMMERSION RETREATS
Nature, Senses, Embodiment & Healing
There are no retreats currently planned.
Private group requests available.
Contact me for further information.
“Those who contemplate the beauty of the earth
find reserves of strength
that will endure as long as life lasts.
There is something infinitely healing
in the repeated refrains of nature
— the assurance that dawn comes after night,
and spring after winter.”
- Rachel Carson, Silent Spring